Took a rest day. Not gonna lie, I fucking needed it — as frustrating as yesterday’s practice was, I nailed 75kgx3 twice (got it for two the next) on my front squat — which used to be my 1M. I’m glad I went, but, man oh man was everything else terrible. After an hour or two of pulls you kind of want to beat the crap out of someone (and my traps, right now, agree).
Shoulder’s feeling a bit better, though. I might do some overhead work by Friday or Sunday, depending on how it feels.
Running a caloric deficit, averaging out about 1400 calories a day. So far, so good. Hard to eat on a basically non-existent budget, though.
