Fixed my starting position in the snatch: snatches feel five hundred thousand times easier than they used to. Still working on not psyching myself out and getting that third pull — because I can get up with way more weight, I just need to get it up there first.
I’m also noticing an unfortunate tendency of catching it higher the more weight I put on the bar, which is completely counterintuitive and also really dumb.
gal_gardner earned 1800 points for:
- Snatch:
- 15 kg x 3 reps (+26 pts)
- 24.1 kg x 3 reps (+41 pts)
- 29.1 kg x 3 reps (+50 pts)
- 35 kg x 3 reps (+60 pts)
- 35 kg x 2 reps (+58 pts)
- 35 kg x 2 reps (+58 pts)
- 35 kg x 1 reps (+57 pts)
- 38 kg x 2 reps (+63 pts)
- 38 kg x 1 reps (+61 pts)
- 35 kg x 2 reps (+58 pts)
- 35 kg x 2 reps (+58 pts)
- 35 kg x 1 reps (+57 pts)
- 35 kg x 2 reps (+58 pts)
- 36 kg x 2 reps (+60 pts)
- 36 kg x 1 reps (+58 pts)
- 36 kg x 1 reps (+58 pts)
- Clean and Jerk:
- 35 kg x 2 reps (+64 pts)
- 38 kg x 2 reps (+69 pts)
- 38 kg x 2 reps (+69 pts)
- 38 kg x 2 reps (+69 pts)
- 40 kg x 2 reps (+73 pts)
- 43 kg x 2 reps (+78 pts)
- 43 kg x 3 reps (+81 pts)
- 45 kg x 2 reps (+82 pts)
- 48 kg x 2 reps (+88 pts)
- 48 kg x 2 reps (+88 pts)
- 50 kg x 2 reps (+91 pts)
- High Pull:
- 38 kg x 2 reps (+34 pts)
- 35 kg x 3 reps (+33 pts)
